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Hatha Yoga
Learn to align Body, Mind & Spirit & enjoy a deep state of fulfilment and relaxation.

Yoga has been demonstrated to strengthen, stretch and cleanse the body while calming the mind.

Group classes cover a series of yoga asanas (exercises) suitable for people of all ages, sizes and ability.

When: Monday nights 5.30 - 6.30pm commencing 6th August
Cost: $160 for 10 week course

Practitioner - Chandrika Gibson

 
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