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Hatha Yoga Learn to align Body, Mind & Spirit & enjoy a deep state of fulfilment and relaxation. Yoga has been demonstrated to strengthen, stretch and cleanse the body while calming the mind. Group classes cover a series of yoga asanas (exercises) suitable for people of all ages, sizes and ability. When: Monday nights 5.30 - 6.30pm commencing 6th August Cost: $160 for 10 week course
Practitioner - Chandrika Gibson
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